8 Wellness Fall + Winter Retreats - That Might Change Your Life
We've gathered the ultimate list of wellness retreats to travel to this fall and winter to keep warm and realign for the coming year. You'll relax, recharge, and who knows you might change your life.
Where: Palm Springs, California
When: October 18-20 2019
What: Root to Rise. Yoga, Truth + Connection Retreat.
Connect and align with other like-minded individuals, practice your breath-work, and do it all before Halloween so you can feel centered with tank full before the holiday season swings into full gear. “Root to Rise is a weekend retreat offering you the opportunity to uncover and reclaim the edges of the truth of who you are. Through a combination of breath-work, movement, conversation circles, and creative exercises you will be guided to ground into that truth, define the edges of where you begin and where expectations and the outside world ends, and claim your wholeness powerfully in community with others.”
Where: Online and in your own home
When: November 3-30
What: Online Workshop: Craft Your Sadhana
Sometimes you just can’t take a vacation to Mexico in the middle of the holidays but that doesn’t mean you can’t recenter and recharge your life from the comfort of your own home! “Craft Your Sadhana is a transformational month long journey to begin or deepen your personalized yoga practice. You can expect to further your understanding of yoga as a living practice and learn accessible rituals to bring more freedom, ease and joy into your life, on and off the mat!”
Where: Santa Teresa, Costa Rica
When: December 8-14th 2019
What: Half + Half Retreat
We all know that as wonderful and merry the holidays are they often come with added stress. Shopping, cooking, cleaning, and gathering of family can knock you off your center. Start off December with “a week retreat for those who want to further their studies in yoga and spiritual philosophy and to get a real grasp on silence and contemplation, without losing an opportunity to bask in the sun, take a surf lesson or go dancing at night - as it’s all part of it. Get a glimpse of what a week is like when there is enough time for practice, real practice, and enough time for the spontaneous joy.”
When: December 27th - January 2nd 2020
What: SKY TING + Sacred Fig Retreat
Start 2020 off right with this New Year's Eve retreat in beautiful Costa Rica. “At this Costa Rican retreat, expect morning pranayama, and afternoon naps under the palm trees. Expect jungle walks & waterfalls, horseback rides & surf lessons. Expect lovingly-prepared simple meals, barefoot adventures, and world-class yoga asana. Expect to create new bonds, share surprising conversations & laughter… & still plenty of time for reflection.”
When: January 27th - February 1 2020
What: Impact Retreat Group Series
Life coaching + luxury beachfront villa, this might just be a life changing week! Phenomenal Impact Coach Katie Sandler leads an intimate group through workshops to dig into your inner workings, group coaching sessions, and plenty of delicious food and activities to fuel your body and soul. “An Impact Retreat offers a multifaceted set of tools to face life with renewed motivation for personal and professional development.”
When: February 8-13th 2020
What: Channeling the Feminine Heart: An Intensive Speaking and Writing Experience
Are you ready to connect deeper with your feminine heart and to go where it leads? Do you need a little space to clear away what no longer works and listen to your innate knowing? Then you must head to Mexico for this retreat! “A 4 day intensive with author, artist, speaker, and creator of Moon Club, Alexandra Roxo.We will be exploring the art of channeling our innate divine feminine wisdom through the power of writing and speaking. Leave with a sense of your voice as a writer and speaker and embodied leader.”
Where: Tulum, Mexico
When: March 2-8 2020
What: Holistic Retreat
Set in beautiful the Mayan Riviera you’ll experience and be guided through cacao ceremonies, aromatherapy sessions, self-compassion meditations, and creativity coaching. This will be “a chance to explore and ask the questions that lead you to a deeper relationship with yourself and allow you to see your beautiful uniqueness reflected back to you. A space To discover or rediscover what makes you feel most nourished, connected and fully alive. This retreat is a gifted time to align with your authentic self, enjoy a soulful vacation and be inspired and renewed.”
When: Check their calendar for a city near you
What: The World’s Only Mindful Triathlon
You may have seen the Wanderlust Festival come through your city but did you know they also do single day events? They currently don’t have any US events but if you live abroad or are traveling this winter check to see if they’ll be in a city near you. “Featuring three mindful activities--running, yoga, and meditation--in your favorite local park. Wanderlust 108 is the ultimate opportunity to come together around shared values and practice.”
After one of these retreats we know 2020 is going to be the best and brightest for you! Have another retreat coming up this Winter? Let us know about it, drop the info in the comments!
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