The fact of the matter is being an artist means living with a lot of self doubt, often working alone with little feedback. It can be daunting, lonely, and I won’t lie- sometimes I can go a weeks doubting every single thing I produce. Recognizing the times when I feel this way, documenting them, and reflecting really helps. I also am a member of a
Deciding to sit down and get to know yourself is pretty damn hard, especially at first when we don’t have the words or permission to do so. The complexity of human emotion and interaction can make the whole process seem daunting. If we suppress our feelings long enough, we start to worry that people won’t accept us when we finally do show those emotions. This is a slippery slope that leads to isolation, depression, low self-esteem, and harmful thoughts. So now what? How do we undo the legacy of unfeeling and the suppression of emotions? We must re-learn ourselves and equip ourselves with the language to authentically express our inner worlds.
Winter, the often dreary and bleak days of cold sometimes make it difficult to get out of bed in the morning and feel enthusiastic about...well, about anything really. And that is why self-care in the winter is so important.
We've gathered the ultimate list of wellness retreats to travel to this winter to keep warm and realign for the coming year. You'll relax, recharge, and who knows you might change your life. Winter 19/20 here we come!
Whether you care about your environmental impact, are on your way to a minimalist lifestyle, or only want to support socially conscious made clothes (and want to be able to afford the price tag) consuming less while making intentional and informed decisions is the solution. But often making the change can seem daunting...and expensive. Here are our top 5 tips to go ethical without breaking your bank account.
Slow fashion makes you s l o w d o w n. When you learn to curate your wardrobe from an intentional place you begin to slow down and intentionalize in other areas of your life. You begin to reduce overconsumption, create new space (physical and otherwise), and often alleviate external demands making it easier to surround yourself with good vibes and good people.